>


"Taking your new-found ability from your sessions to create excellence with ease in your life starting with the simplest movements and expanding to include every kind of life experience"
hometreatmentsbenefitspractitioners workshops trainingtestimonialsarticleslinkscontact us

The Benefits

page 2 page 3page 4
 

Although Hellerwork is not designed to treat medical or health problems, we have found by releasing tension and aligning the body our clients often experience changes such as:

  • Improvement of Posture & Bodyshape

Movement lessons are part of the Hellerwork program.   Through these lessons we learn about our optimal postural alignment and how to position ourselves in an easy and relaxed manner, through the middle of our joints, both in the static and dynamic state.

When this happens our soft tissue arranges in a balanced and more flattering way which often looks as though there has been weight loss.

 
  • Increase Flexibility and ease of movement

When the soft tissues of the body are released and lengthen, it opens up more space and freedom in the joints.

This has the effect of creating more flexibility and ease in the body.

Often people who have never been able to touch their toes or sit cross legged are able to after doing Hellerwork

  • Look and feel younger

When we are able to move with ease and flexibility in our body, it takes less energy out of our system enabling us to feel like we have more "gas in our tank" at the end of the day.

To use the analogy of the motor car, clients often feel like they have has their "handbrake released".

This frees up energy for other activities, instead of barely making it through the day.