How
does it Work ?
- The
connective tissues of the body are released and lengthened through
deep tissue myofascial release, restoring mobility between muscle
layers, enhancing efficient movement between joints.
- Movement
re-education is explored to establish better functional patterns
of body usage which in turn prevents the return of tension to
the body.
- Practitioners
dialogue with clients in a collaborative approach around how
mental/emotional stressors may be related to how physical tensions
organise in the body.
Who
is Hellerwork for?
Hellerwork
is for anyone interested in improving their quality of life, health
and wellbeing. When balance and alignment is re-established we
don't have to strain or effort in ordinary daily activity, gaining
more essential vital energy instead of fighting off bad posture
and gravity.
Learning
to live vitally, move fluidly, and feel deeply, transforms how
we live and age. Hellerwork brings more awareness to the
realityof daily living so we can experience life more fully in
very moment.
